Blue Sky Yoga
Monday 9:30 AM : Power Flow / 60 Minutes
Friday 5:00 PM : Power Flow / 60 Minutes
Premier Pilates
Tuesday 9:00 AM : Vinyasa Flow / 60 Minutes
Missouri Athletic Club
Monday 12:15 PM : Power Flow / 60 Minutes
Tuesday 5:00 PM : Power Flow / 60 Minutes
Wednesday 7:00 AM : Gentle Flow + Myofascial / 60 Minutes
Thursday 6:30 AM : Power Flow / 60 Minutes
Friday 12:00 PM : Fit 45 - Strength Training / 45 Minutes
Fly
Thursday 12:00 PM :
Flo - 60 Minutes. This class is for everyone—from the adventurous beginner to an advanced student looking to explore in the playground of practice.